|
Ingredients |
Ingredients |
2 |
Bay leaves |
4 |
Cups of Low Sodium Chicken Broth |
2 |
Teaspoons of miniced Garlic |
2 |
Teaspoons Salt |
1 |
Rosemary Sprig |
1/4 |
Teaspoon Baking Soda |
4 |
Tablespoons Butter |
1 |
Cup Wild Rice – we prefer Bob Mills brand |
1 |
Teaspoon Tomato Paste |
2 |
Teaspoons of minced Garlic |
2/3 |
Cup of dry Sherry |
1 |
Pound of Crimini (or Portabella) Mushrooms |
1/4 |
Cup of Corn Starch |
1 |
Medium Sweet Minced Onion |
1/4 |
Cup of minced Chives |
1 |
Teaspoon of Pepper |
1/4 |
Ounce of dried Shiitake Mushrooms |
1 |
Tablespoon of Low Sodium Soy Sauce |
1/2 |
Cup of Cream |
1 |
Lemon |
|
Directions: Preparing
the wild rice |
1. |
Set the oven to 375ºF |
2. |
Add 4 cups of water to a 5 quart oven safe pot with
a lid. This one pot will be used to assemble the final soup. |
3. |
Add 2 bays leaves |
4. |
Add ½ Teaspoon of salt |
5. |
Add ¼ Teaspoon of Baking Soda |
6. |
Add one sprig of Rosemary |
7. |
Add one cup of Wild Rice |
8. |
Bring the rice to a boil |
9. |
Place in the oven with the lid on and bake for 45 Minutes |
10. |
Pour the mixture into a colander to drain off any excess
water |
11. |
Set the colander aside with the wild rice mixture for
later |
|
Directions: Preparing
the rest |
1. |
Add 4 Tablespoons of butter to the 5 quart pot you just
drained |
2. |
Add 1 pound of Crimini (or Portabella) Mushrooms |
3. |
Add 2 Teaspoons of minced Garlic |
4. |
Add 1 medium sweet minced onion |
5. |
Add 1 Teaspoon of Tomato Paste |
6. |
Add 1 Teaspoon of ground pepper |
7. |
Add 1 ½ Teaspoons of Salt |
8. |
Cook this for 15 minutes or until the onions are a golden
brown |
9. |
Add Cup of dry Sherry to deglaze by scraping all the
yummy stuff from the bottom of the pot |
10. |
Add 3 cups of water |
11. |
Add 1 Tablespoon of Low Sodium Soy Sauce |
12. |
Add 4 cups of Low Sodium Chicken Broth |
13. |
Add ¼ Ounce of pulverized dried Shiitake Mushrooms |
14. |
Bring to a boil and then simmer for 25 minutes with
the lid on |
15. |
Mix ¼ Cup of Corn Starch with ¼ Cup water
then stir this into the pot |
16. |
Turn the heat off |
17. |
Stir in the wild rice mixture from the colander |
18. |
Stir in ½ Cup of Cream |
19. |
Add ¼ Cup of minced Chives |
20. |
Add ¼ Teaspoon of Lemon Zest (optional) |
21. |
Place the lid back on and let set for 20 minutes |
|
|
|
It is ready to eat! |